To the Editor

Don't feel helpless

To the Editor:

In this sci-fi "reality" we are immersed in currently, I want to encourage my fellow Alaskans not to feel helpless. There is more we can do to help ourselves stay healthy than just isolate, wash hands, wear masks, and hunker down.

My apologies if my comments seem obvious. This is not medical advice, just common sense and deductions from reading peer-reviewed studies found at PubMed and other sites, the same sources our doctors can access if they choose. Researching multiple sources and perspectives can bring a balanced view into your research, hopefully.

In a...